Discover Mango Quality
Discover the Unique Features of Mango
Mango, often referred to as the “king of fruits,” is a tropical stone fruit belonging to the genus Mangifera. It is cherished worldwide for its sweet and juicy flesh, vibrant color, and delightful aroma.
Benefits of Mango
1. Rich in Nutrients: Mangos are packed with vitamins, particularly vitamin C, vitamin A, and folate, which contribute to overall health and immunity.
2. Antioxidant Properties: They contain antioxidants like quercetin, beta-carotene, and mangiferin, which help combat oxidative stress and inflammation.
3. Supports Digestive Health: The enzymes in mango, along with its dietary fiber, aid in digestion and can help prevent constipation.
4. Boosts Skin Health: The vitamin A and C content may promote skin elasticity and hydration, making mango a popular ingredient in skincare products.
5. Enhances Eye Health: The high levels of vitamin A help maintain good vision and overall ocular health.
Applications of Mango
– Culinary Uses: Mangos can be enjoyed fresh, dried, or in smoothies, salads, desserts, and salsas. They are also used in chutneys and marinades.
– Beverages: Mango juice and smoothies are popular tropical drinks, while mango puree can be found in cocktails.
– Cosmetics: Because of their beneficial properties for skin health, mango extracts are commonly used in lotions, creams, and hair products.
Plant Information
– Scientific Name: Mangifera indica
– Growth: Mangos grow on large, evergreen trees that can reach 30-100 feet in height. They thrive in tropical and subtropical climates.
– Cultivation: Mangoes require well-drained soils and plenty of sunlight for optimal growth.
– Best Season for Mango
Mangoes generally have a peak season from late spring to early summer, with the exact timing varying by region. In many tropical areas, the harvest season typically runs from March to June, making this the best time to enjoy fresh mangoes.